The Dairy Free Kitchen

The Dairy Free Kitchen Author Ashley Adams
ISBN-10 9781610588737
Release 2014-01-01
Pages 192
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DIVWhile 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age--thus setting up those who consume a dairy-rich diet for IBS, allergies and other autoimmune and digestive difficulties. Dairy has become the "new gluten"--something that people are realizing needs to be minimized in our diet whether they have a formally diagnosed allergy or not. /divDIV /divDIVThe Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy. It also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet./divDIV /divDIVGoing dairy-free isn’t as complicated as you think. You can do it! The Dairy-Free Kitchen will help./divDIV /div



Recipes for Dairy free Living

Recipes for Dairy free Living Author Denise Jardine
ISBN-10 1587611007
Release 2002
Pages 186
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What's a Dairy-aholic to Do When Dairy Is No Longer an Option?With easy-to-prepare recipes and ingredient tips for over 100 innovative creations, DENISE JARDINE proves that you don't have to give up the foods you love if you're one of the fifty million Americans suffering from some degree of dairy intolerance or allergy. Recipes for DAIRY-FREE LIVING presents delicious meals, from Strawberry Banana Pancakes and Potato Leek Soup to Wild Mushroom Lasagna and Toasted Coconut Ice Cream. Having personally tested dozens of products, Jardine offers practical, informed advice for purchasing 100% dairy-free ingredients, all of which can be found in the supermarket, and includes an in-depth discussion on calcium absorption, food labeling, and dairy alternatives. Featuring ten special-occasion menus with detailed planning tips for year-round holiday entertaining, RECIPES FOR DAIRY-FREE LIVING makes cooking dairy-free fun, delicious, and satisfying.• Learn the important differences between lactose intolerance and dairy allergies, and how to read labels when buying dairy-free products.• Includes a handy at-a-glance table featuring calcium-rich foods and their absorption rates.Reviews:"There is hope." —The Philadelphia News "Love pizza and ice cream, but they don't agree with you? Then cookbook author and chef Denise Jardine has written a cookbook just for you." —Baton Rouge Advocate



The New Milks

The New Milks Author Dina Cheney
ISBN-10 9781501103940
Release 2016-05-03
Pages 192
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The definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking. Got (non-dairy) milk? Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom’s? The New Milks has the answers. The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content, taste, and best uses for each milk, plus one hundred flavorful recipes, cooking and baking with non-dairy milks has never been easier! The first section of the book provides instructions for making an incredible range of non-dairy milks, followed by suggestions for use. Then, dive into recipes for breakfast, lunch, and dinner; sweets and breads; and smoothies and drinks. Each recipe calls for the ideal type of non-dairy milk, and most list alternates, so you can tweak them for your dietary needs and taste preferences. From “Buttermilk” Almond Waffles with Warm Berry Agave Sauce, to Mexican Chocolate Pudding, to Avocado-Basil Smoothies, every recipe is dairy-free, all but two are kosher, the vast majority are vegan, and most are gluten-free. Who needs the milkman when the alternatives are so much fun?



Go Dairy Free

Go Dairy Free Author Alisa Marie Fleming
ISBN-10 9780979128622
Release 2008-11-01
Pages 288
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It has been estimated that over 7.5% of the U.S. population lives dairy-free, yet so few resources cater to this expansive and diverse group. To aid this niche, Alisa Fleming founded the informational website GoDairyFree.org in 2004, and produced the limited edition guidebook Dairy Free Made Easy in 2006, which quickly sold out. Back by popular demand, Alisa has updated and expanded her guide to address additional FAQs and to include an expansive cookbook section. Within this complete dairy-free living resource, you will discover ... Over 225 Delicious Dairy-Free Recipes with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods.A Comprehensive Guide to Dairy Substitutes which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch.Grocery Shopping Information from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips.A Detailed Calcium Chapter to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones.An In-Depth Health Section that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition.Everyday Living Tips with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations.Infant Milk Allergy Checklists that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances.Multiple Food Allergy and Vegan-Friendly Resources including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts.



The Dairy Free Gluten Free Kitchen

The Dairy Free   Gluten Free Kitchen Author Denise Jardine
ISBN-10 9781607742258
Release 2012-01-03
Pages 208
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Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu! The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you. Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible. In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!



Dairy free Cookbook

Dairy free Cookbook Author Jane Zukin
ISBN-10 0761514678
Release 1998
Pages 323
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Discusses lactose intolerance and the need for calcium in the diet, and shares recipes for appetizers, breads, soups, salads, meats, poultry, seafood, and frozen desserts



The Oh She Glows Cookbook

The Oh She Glows Cookbook Author Angela Liddon
ISBN-10 9781101612736
Release 2014-03-04
Pages 336
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The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.



The Uncheese Cookbook

The Uncheese Cookbook Author Joanne Stepaniak
ISBN-10 0913990426
Release 1994-01-01
Pages 191
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Create nondairy substitutes for many of your favorite cheeses right in your own kitchen--Liptaurer, brie, havarti, Gruyere, colby, and more!



Cooking for Isaiah

Cooking for Isaiah Author Silvana Nardone
ISBN-10 9781606525685
Release 2013-02-15
Pages 224
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Cooking for Isaiah is a love story of Silvana Nardone’s journey to develop great-tasting meals for her son, Isaiah, after he was diagnosed with food intolerances to gluten and dairy. The results of her efforts found in the pages of this book, are through 135 recipes that are not only easy to make but taste and look delicious, including S’mores Pancakes with Marshmallow Sauce, Double-Decker Toasted Cornbread and Spicy Greens Stack, Chicken and Waffles with Maple Bacon Gravy, Shrimp Pizza with Garlic Cream Sauce, and Chocolate Birthday Cake with Whipped Chocolate Frosting. You’ll also find: Silvana’s tried-and-tested all-purpose flour and pancake mix recipes An ingredient substitutions chart that shows you what to swap if, for example, you need to cook without gluten, but dairy is okay Dishes that are perfect for entertaining with friends and family Complete pantry set-up Food shopping, recipe make-ahead and storage tips Includes a foreword by Rachael Ray!



Simply Dairy Free

Simply Dairy Free Author Lesley Waters
ISBN-10 9780600634836
Release 2017-01-05
Pages 192
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Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.



Mila s Meals

Mila s Meals Author Catherine Barnhoorn
ISBN-10 0620682760
Release 2016-04-16
Pages 500
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Mila's Meals: The Beginning & The Basics is a collection of gluten-free, sugar-free, dairy-free nourishing wholefood recipes and food ideas for baby's first years (and the rest of the family too).



Lactose Free

Lactose Free Author Lucy Knox
ISBN-10 0684872587
Release 2000
Pages 128
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A winning assortment of contemporary recipes, specifically designed for the millions of Americans who are lactose intollerant, includes delicious, easy-to-make dishes to suit any occasion, including French Onion Soup with Sun-Dried Tomato Topping, Lemon Thai Shrimp, Lamb and Apricot Cobbler, Spaghetti Carbonara, and Mango Sorbet. Original. 17,500 first printing.



McCall s

McCall s Author
ISBN-10 IND:30000070592336
Release 1999
Pages
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McCall s has been writing in one form or another for most of life. You can find so many inspiration from McCall s also informative, and entertaining. Click DOWNLOAD or Read Online button to get full McCall s book for free.



Vegetarian Times

Vegetarian Times Author
ISBN-10 NWU:35555000053159
Release 2000
Pages
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Vegetarian Times has been writing in one form or another for most of life. You can find so many inspiration from Vegetarian Times also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegetarian Times book for free.



N C A Bulletin

N C A  Bulletin Author National Confectioners' Association of the United States
ISBN-10 UIUC:30112064283390
Release 1954
Pages
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N C A Bulletin has been writing in one form or another for most of life. You can find so many inspiration from N C A Bulletin also informative, and entertaining. Click DOWNLOAD or Read Online button to get full N C A Bulletin book for free.



Annual Report National Confectioners Association of the United States

Annual Report   National Confectioners  Association of the United States Author National Confectioners' Association of the United States
ISBN-10 UIUC:30112107010644
Release 1955
Pages
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Annual Report National Confectioners Association of the United States has been writing in one form or another for most of life. You can find so many inspiration from Annual Report National Confectioners Association of the United States also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Annual Report National Confectioners Association of the United States book for free.



Catalog

Catalog Author Sears, Roebuck and Company
ISBN-10 STANFORD:36105025732905
Release 1934
Pages
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Catalog has been writing in one form or another for most of life. You can find so many inspiration from Catalog also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Catalog book for free.